The days where you just sign up for a big box gym have come and gone. Today, athletes and weekend warriors alike are going to specialized studios and meeting with coaches and trainers who can tailor workouts and nutrition plans to those individuals. This is the concept Elite Performance has been operating with for over a decade. Elite Performance just opened their new space, moving from Columbus, to Newark, Ohio. The studio is inviting, and is built for individual or small group work. All of the space is utilized for functional training that encompasses whole body health and performance.
Owners Charlie and Tami Smith work one-on-one with their clients and customize not just the workouts, but also the client’s mental approach to nutrition, injury prevention, and whole body wellness. What hits you immediately when you meet Charlie and Tami is that they really care about why you came through the door. They will listen to you, share their stories, and establish a bond right away that allows you to trust their experience and expertise so that you know no matter what your goals are, they’re there to help you achieve them.
Elite Performance sets itself apart by offering semi-private sessions that focus on going beyond the training you’ll do in the studio. They offer wellness coaching and nutrition advice that will aid anyone from high school students looking to push their training to the next level, to adults looking to lose weight and get rid of nagging injuries. Charlie and Tami are both certified by The National Academy of Sports Medicine. Together, they are accredited in performance enhancement, nutrition, and behavioral change, all of which they use on each client to get the most out of everyone that they train.
For more information about Elite Performance, visit http://www.eliteperformanceonline.com/.